Debra Fileta, is a licensed counselor who specializes in mental and emotional health. In her new book ‘Reset,’ she explains you have to understand your thoughts and feelings before you can make meaningful changes in your actions to live an emotionally healthy life.

"My relationship with Jesus has gone through a process lately. I had to step back, pause, and think about the relationship I used to have with Him," shares SEELE contributor Thomasena Thomas. "This year alone, I have evolved in my relationship with Jesus and because of this, I had to reset it."

While God has allowed Covid-19 to touch earth and cause as much harm as it has, it has reset humanity to think about what’s most important. And hopefully, it has caused people to sit back and think about what they can be doing better or differently.