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Fall Into Healthy Eating- By Elizabeth Mazzei

Elizabeth is a nutrition, digestive health and fitness enthusiast who enjoys supporting and promoting the message of health. She is passionate about holistic health and her ability to empower, inspire and motivate others to live a healthier vibrant life is inimitable. Now that it is the autumn season, Elizabeth unpacks how we should care for our bodies and the types of foods we should put in it.

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Pick Up Your Mat

We all have seasons in our lives where some are more challenging than others, but challenges are meant to increase our faith in God, mature us, strengthen us, and make us wiser. God doesn’t intend for us to stay stuck in a season. He’s the only One that’s meant to stay the same yesterday, today, and tomorrow. But we’re meant to morph and grow as He moves us from season to season. However, it is possible that we can stay stuck in a season for far too long, longer than God intended us, if we choose to.

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