From Brexit blunders to Trump tweets, it is no secret that our society at large finds itself in a time of uncertainty and insecurity. But with the added dimension of social media and the ongoing pressure to perform faced by young people today, the anxiety epidemic amongst the younger demographics is at an all-time high. Take a simple scroll through social media and you’ll see countless young people ‘living their best lives’. And yet, behind the #nofilter ‘authenticity’ of their news feeds, Anxiety UK suggests as many as one in six young people will experience an anxiety condition at some point in their lives.